Coaching for you to take back a piece of yourself and discover more joy, purpose and connection

Are you…
Working back to back and feel like you've lost a bit of yourself?
Saying 'yes' more than you intend to and then resenting it?
Frustrated that you're feeling a bit stuck in this cycle?
Aware that it's time to do something about it?
It can be overwhelming to hold so much responsibility. You’re great at having everyone else’s back.
Now it’s time for real change, you need someone who will have your back. Someone who will hold space for you.
This is where I come in. You’re don’t have to do this on your own.
Imagine if you could…
Stop working all hours and start having some time to yourself again.
Say "no" more often, while still keeping your relationships good.
Become really consistent at looking after yourself and creating healthy habits.
This is ALL possible for you.
Don’t let the demands stop you from putting first what really matters to you.
I will be your thinking partner in making lasting changes. I will listen deeply, help you tune in to your innate wisdom and hold you accountable.
If this sounds good, let’s have an initial conversation.
How it works
Step 1
Book a 30 min initial conversation.
Step 2
If coaching seems like a good fit, we book a trial session before you commit.
Step 3
Create more space, more connection and a greater sense of freedom.
What is it like to work with Laura?
Credentials and Experience
For over 20 years I have been fascinated with what motivates people to change their behaviour in meaningful and lasting ways. I started my career in environmental sustainability before moving into conflict transformation, where I ran a training and mediation consultancy for 11 years.
In this time, I worked with senior leaders and teams spanning businesses, public sector, charities and faith groups. The common theme I saw was stress and the huge impact it has on people both personally and professionally. After my own journey with this, I trained as a Functional Health Coach with the Kresser Institute and transitioned into coaching full-time.
I’m on a mission to help leaders prioritise self-care and manage stress so that they can be the best leaders possible and live their lives to the full.
I am also a U.S. Medical Board-Certified Health Coach.
Learn more about Laura




Connect with me
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