Jun 21, 2021 | Self-care, Stress
3 keys to make time for your own wellbeing Facebook0Twitter0Linkedin0Instagram0X As a busy leader, how can you make time for your own Wellbeing? This is often the question that comes up at the start of a coaching relationship with clients, with various nuances....
Mar 6, 2021 | Burnout, Leadership, Self-care
Avoid burnout and overcome weariness Facebook0Twitter0Linkedin0Instagram0X I’ve been speaking to leaders who are experiencing a weariness with lockdown and know they need to find new ways to handle the situation. If this is you, you are not alone. In my coaching work,...
Oct 25, 2020 | Leadership, Play, Self-care, Stress
The Secret Superpower of Play Photo by Nik Shuliahin Facebook0Twitter0Linkedin0Instagram0X If you’re a leader and you’ve hit a wall, this article is about the secret superpower of play and why you need to get serious about play. Yes, I did say...
Jul 24, 2020 | Learning, Resilience, Responding to failure
How to bounce back from failure Photo by Joshua Coleman Facebook0Twitter0Linkedin0Instagram0X These words jumped off the page, “Ours is a life of huge risk. We try things all day long and they almost all fail.” This person is not afraid of failure, I thought. ...
Jul 8, 2020 | Busyness, Resilience, Self-care
The secret to making time for yourself when you’re busy Photo by Victor Jakovlev Facebook0Twitter0Linkedin0Instagram0X COVID has seen a collapse of work-life boundaries and a merging of both as we’ve adapted to doing everything from home – work,...