Jun 21, 2021 | Self-care, Stress
3 keys to make time for your own wellbeing Facebook0Twitter0Linkedin0Instagram0X As a busy leader, how can you make time for your own Wellbeing? This is often the question that comes up at the start of a coaching relationship with clients, with various nuances....
Jun 21, 2020 | Mindfulness, Resilience, Self-care
Thriving when life is uncertain – 3 essential practices Photo by Gift Habeshaw Facebook0Twitter0Linkedin0Instagram0X We are living in a time of chronic uncertainty. For working parents, there is the uncertainty of how this crisis will affect our businesses or...
Apr 18, 2020 | COVID-19, Mental health, Self-care
When it’s OK not to be OK with this virus Danielle MacInnes Facebook0Twitter0Linkedin0Instagram0X We are nearly 5 weeks into COVID-19 self-isolation / lockdown in my house and mercifully my daughter’s cough has finally got better. My children have been...
