Can what you eat affect your stress levels? Facebook0Twitter0Linkedin0Instagram0X Most of us are well aware of the mind-body connection when it comes to stress, but did you know it works the other way too? In this post I explore the connection between what we eat and...
How to beat the overwhelm as a professional working mum… Facebook0Twitter0Linkedin0Instagram0X A friend has a postcard on her fridge that says, “I can’t decide whether to be a good example or a horrible warning”. This post is a bit of both! Let’s be real...
