Laura Gilchrist Coaching
  • Home
  • Work with Me
  • About
  • What my Clients Say
  • Self-care articles
  • Contact
Select Page
4 reasons to try health coaching while walking in nature

4 reasons to try health coaching while walking in nature

Mar 1, 2020 | Walking health coaching

4 reasons to try health coaching while walking in nature Photo by John Mark Arnold Facebook0Twitter0Linkedin0Instagram0X One of my favourite places to be is in the woods. The woods are my anti-depressant and I know when I’ve missed a week because I feel lousy. In this...

Recent Posts

  • How to stay warm in winter
  • Chai tea to ward off colds
  • 3 keys to make time for your own wellbeing

Archives

  • February 2022
  • October 2021
  • June 2021
  • March 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020

Categories

  • Acceptance
  • anxiety
  • Burnout
  • Busyness
  • Celebration
  • Communication
  • COVID-19
  • Food
  • Gut Health
  • Health
  • Immunity
  • Insomnia
  • Leadership
  • Learning
  • Mental health
  • Mindfulness
  • overwhelm
  • Play
  • Reflection
  • Resilience
  • Responding to failure
  • Self-care
  • Sleep
  • Stress
  • Walking health coaching

Privacy Policy

© 2020 Laura W Gilchrist. All rights reserved.  |  Site designed by Able Web Design