+44 (0)785 5567 563 laura@lauragilchrist.co.uk
Chai tea to ward off colds

Chai tea to ward off colds

Chai tea to ward off colds Facebook0Twitter0Linkedin0Instagram0X At the weekend I was chatting to a friend who had a nasty cold and recommended my favourite chai tea recipe to her. I told her I use it all the time in the winter to ward off those pesky colds. The next...
The Secret Superpower of Play

The Secret Superpower of Play

The Secret Superpower of Play Photo by Nik Shuliahin  Facebook0Twitter0Linkedin0Instagram0X If you’re a leader and you’ve hit a wall, this article is about the secret superpower of play and why you need to get serious about play.   Yes, I did say...
How to communicate well when you’re stressed

How to communicate well when you’re stressed

How to communicate well when you’re stressed Photo by charles-deluvio Facebook0Twitter0Linkedin0Instagram0X Picture the scene with me for a moment. It’s Monday morning and you’ve just finished checking your diary for the week, checking in with your...
10 Ways to Boost your Immune System

10 Ways to Boost your Immune System

10 Ways to Boost your Immune System Facebook0Twitter0Linkedin0Instagram0X With the schools starting back I’ve been thinking about how to give ourselves the best chance of fighting viruses.   In fact, for the past twenty years I’ve been on a mission to find out...
Visit Us On LinkedinVisit Us On FacebookVisit Us On TwitterVisit Us On Instagram