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Why I’m taking another tech-free holiday

Why I’m taking another tech-free holiday

Why I’m taking another tech-free holiday Photo by Laura Gilchrist Facebook0Twitter0Linkedin0Instagram0X This time last year our family took a technology free holiday.   I realised I’d become a bit addicted to my phone and decided it was time to do somthing...
What do we mean by self-care anyway?

What do we mean by self-care anyway?

What do we mean by self-care anyway? Facebook0Twitter0Linkedin0Instagram0X So what’s the big deal with self-care anyway? Isn’t it all a bit self-indulgent?  Allow me to start with a story…   When I returned to work after having my second child,...
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