Jun 21, 2020 | Mindfulness, Resilience, Self-care
Thriving when life is uncertain – 3 essential practices Photo by Gift Habeshaw Facebook0Twitter0Linkedin0Instagram0X We are living in a time of chronic uncertainty. For working parents, there is the uncertainty of how this crisis will affect our businesses or...
May 20, 2020 | Mental health, Stress
Protect your mental health while on Zoom Photo by Gabriel Benois Facebook0Twitter0Linkedin0Instagram0X Flashback to November 2018 and I’d been using Zoom regularly for my health coach training as well as seeing clients. It was not unusual for me to come out of...
